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Keto, gluten free & special diet friendly on request 👩🏻‍🍳 

    Recipes and Updates

    Many classes to choose from. we are hiring cooking coaches, full or part time. Please text or email gina for more information, 626-893-7991, gina@cookingforhealthinc.com

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    Office Cooking Classes

    Now offering Office Cooking classes! Text Gina

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    Most Popular Heart & Diabetes

    Heart Smart family in home class

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    Best Value-Family inhome class

    In home class with cookware demo and meal.

    About Us

    Now Offering Kids Cooking classes!

    WANT A NIGHT OFF FROM THE KITCHEN?? TEACH YOUR KIDS TO COOK!

    Does your school have a kitchen classroom that’s not getting used? Allow our cooking Coaches to educate your students to cook delicious, fast, fun and easy recipes right at school!!

    WANT A NIGHT OFF FROM THE KITCHEN?? TEACH YOUR KIDS TO COOK!

    WANT A NIGHT OFF FROM THE KITCHEN?? TEACH YOUR KIDS TO COOK!

    Most schools have kitchen classrooms that haven’t been used in years! We are making a movement back to healthy home cooking!  Let your children learn so they can protect themselves and your future grandchildren from being fast food junkies with lots of health issues!

    Currently educating kids at Chino Middle School

    Currently educating kids at Chino Middle School

    Call for references! 8th graders have learned over 30 delicious, fun, easy recipes. Includes detailed recipes with step by step instructions! They have learned so much now they are now helping siblings and even parents with new easy tips!!

    Ramona Jr. High Before school program.

    New recipe

    Checking Regularly for New Recipes. Be sure to SUBSCRIBE!

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    Makes: 4 servingsUtensil: Saladmaster Food Processor10" Chef's Gourmet Skillet12" Chef's Gourmet Skilletsmall mixing bowlRate Recipe: Select ratingGive Pepper Steak in Mushroom Sauce 1/5Give Pepper Steak in Mushroom Sauce 2/5Give Pepper Steak in Mushroom Sauce 3/5Give Pepper Steak in Mushroom Sauce 4/5Give Pepper Steak in Mushroom Sauce 5/5Give Pepper Steak in Mushroom Sauce 1/5Give Pepper Steak in Mushroom Sauce 2/5Give Pepper Steak in Mushroom Sauce 3/5Give Pepper Steak in Mushroom Sauce 4/5Give Pepper Steak in Mushroom Sauce 5/5Contributed By: Chef Erling TheodorsenAward-winning Norwegian chefWrite a ReviewRecipe Description: 

    Visit Chef Erling's blog for more delicious Norwegian recipes.

    Entrée

    Mushroom Sauce

    4mushrooms, sliced, use Cone #42clovesgarlic, shredded, use Cone #13⁄4cupcream or half-and-half(180mL)1⁄2cupbeef broth(120mL)salt and pepper, to taste

    Taffel Potatoes, optional

    Directions: 

    1. Take steaks out of refrigerator at least 30 minutes prior to cooking.
    2. Place onions, red peppers and mushrooms in small bowl.
    3. Preheat 12" Chef's Gourmet Skillet over medium heat. When several drops of water sprinkled on skillet skitter and dissipate, place steaks in pan. Cook depending on desired doneness. Raw: 1 - 2 minutes each side; Medium: 3 minutes each side; Well done: 1 minute each side, then lower heat and cook 4 minutes each side.
    4. When cooked, remove from skillet and allow meat to rest, about 10 minutes.
    5. In the same skillet from which you've just removed meat, place vegetables from small bowl and stir-fry until tender-crisp.

    Mushroom Sauce

    1. Preheat 10" Chef's Gourmet Skillet over medium heat. When several drops of water sprinkled on skillet skitter and dissipate place mushrooms in pan and cook until evenly browned, stirring occasionally.
    2. Add garlic and cook approximately 2 more minutes.
    3. Add cream and broth and lower heat to low. Let cook until thickened, stirring occasionally. Don't allow it to stick to bottom of pan. Salt and pepper to taste.

    Taffel Potatoes, optional

    1. Wipe out 12" Chef's Gourmet Skillet and place over medium-high heat. Place oil in pan and heat. 
    2. Add 1⁄2 of potatoes and fry until they are crispy, stirring occasionally. Remove from skillet and place on paper towel to drain. Sprinkle with salt and pepper.
    3. Repeat with second half of potatoes.

    Tips: 

    • To assemble dish, place 1/2 of the mushroom sauce in the middle of the plate. Place steak on top of sauce. If serving with taffel potatoes, place on top of steak. Serve immediately.

    HideNutritional Information per ServingSteak and Mushroom SauceCalories: 409Total Fat: 30gSaturated Fat: 15gCholesterol: 119mgSodium: 253mgTotal Carbs: 7gDietary Fiber: 1gSugar: 2gProtein: 29g

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